Hannah Walker Fitness.Par Q. Please complete the Par Q form below. Your full name: Your email: Date: Telephone: Date of birth: Age: Height (Please state if M/cms or Ft/In etc): Weight (Please state if Kg/lbs/St etc): Name of contact in case of emergency: Emergency contact address: Emergency contact telephone: Doctors name: Doctors address: Doctors telephone: Are you currently under a doctor’s care: Yes / No?: YesNo If you answered Yes to the above, please explain/ provide further information: When was the last time you had a physical examination?: Do you take any medications on a regular basis? Yes / No?: YesNo If you answered Yes to the above, please list medications and reasons for taking these: Have you been recently hospitalised? Yes / No?: YesNo If you answered Yes to the above, please explain: Do you smoke? Yes / No?: YesNo Are you pregnant? Yes / No?: YesNo Do you drink alcohol more than three times/week? Yes / No?: YesNo Is your stress level high? Yes / No?: YesNo Are you moderately active on most days of the week? Yes / No?: YesNo Do you have: High blood pressure? Yes / No?: YesNo High cholesterol? Yes / No?: YesNo Diabetes? Yes / No?: YesNo Known heart disease? Yes / No?: YesNo Rheumatic heart disease? Yes / No?: YesNo A heart murmur? Yes / No?: YesNo Chest pain with exertion? Yes / No?: YesNo Irregular heart beat or palpitations? Yes / No?: YesNo Lightheadedness or do you faint? Yes / No?: YesNo Unusual shortness of breath? Yes / No?: YesNo Cramping pains in legs or feet? Yes / No?: YesNo Emphysema? Yes / No?: YesNo Other metabolic disorders (thyroid, kidney, etc.)? Yes / No?: YesNo Epilepsy? Yes / No?: YesNo Asthma? Yes / No?: YesNo Back pain: upper, middle, lower? Yes / No?: YesNo Other joint pain? Yes / No?: YesNo If you answered Yes to the above, please explain: Muscle pain or an injury? Yes / No?: YesNo If you answered Yes to the above, please explain: Have your Parents or Siblings who, prior to age 55 had: A heart attack? Yes / No?: YesNo A stroke? Yes / No?: YesNo High blood pressure? Yes / No?: YesNo To the best of my knowledge, the above information is true. Your signature (Type Full Name): Date: Your Witness (Type witnesses full name): Δ